TheSufferFest自行车视频教学网是一个由自行车爱好者创建的专门从事自行车专业视频讲座的网站。比如调节自行车的变速是必须掌握的技能。通过这个视频，我们可以掌握变速器上螺丝的调整，从换挡的感觉来调整和保养变速器档位。ACc一点就转

ACc一点就转

　　大卫·麦克奎尔伦于2009年创建了这个视频教学网站。如果你知道这个人的骑车经历，你一定会佩服这样一个变态的骑车人。这个网站的视频是收费的。ACc一点就转

　　Amongst all the afflictions that torture humanity, there is one that gets almost no attention. One that numbs minds, destroys motivation and kills enthusiasm. Turbo Trainer Boredom Syndrome (TTBS) must stop. And here at Sufferfest Studios, from our offices in Melbourne, Australia and Singapore, we are determined to make TTBS a thing of the past. To do that, we create the hardest, most exciting, most get-on-your-bike-and-suffer-your-ass-off cycling training in the world for time-crunched athletes. They're also funny.ACc一点就转

　　Our downloadable videos are the only ones to feature officially licensed footage from races like the Tour de France, Paris-Roubaix, the Giro d'Italia, Tour of Flanders, the Road World Championships and more. We combine that with brilliant, hand-picked music and structured interval workouts designed by world-class coaches. On-screen instructions mean that you simply need to follow - NO THINKING REQUIRED JUST SUFFERING!!!!ACc一点就转

　　You see, we want to make you faster - whether you're a pro or a first-time newbie - and we want you to have a good time while that happens. We also strive to deliver the best customer service in the industry. The Sufferlandrian community deserves nothing less.ACc一点就转